Personal training in Koratty for fat loss, strength, and muscle gain — programmes built around where you're starting, not a sheet handed to everyone.
No fluff. You show up, he adjusts the plan, you see the numbers move.
Where you are now — body, habits, what you can realistically train.
A plan for your goal. Fat loss, strength, or muscle — not a generic template.
Sessions on the floor with clear cues. Form first, then load.
Weights, measurements, check-ins. The plan changes when you do.
Message Shanil on WhatsApp. Tell him your goal — he'll take it from there at our AC gym in Koratty.
Train with Shanil See pricing